Where to Celebrate National “Innergize Day” in Westminster
National Innergize Day might be a legitimate reason for those who don’t typically treat themselves to visit one of Westminster’s many spas for a relaxing massage.
Innergize Day is a holiday annually celebrated the day after the Autumn Equinox (a day when day and night are nearly the same length). This year the Fall Equinox will occur Friday, Sept. 23, so Innergize Day falls conveniently on a weekend, Saturday, Sept. 24.
According to studies cited by Massage Envy, the nation’s largest massage therapy provider, therapeutic massage can provide a number of medical benefits including:
- Stress Relief
- Improved Posture
- Improved Circulation
- Lower Blood Pressure
- Relaxed Muscles
- Improved Flexibility and Range of Motion
- Deeper and Easier Breathing
- Headache Relief
- Strengthened Immune System
- Enhanced Post-Operative Rehabilitation
- Improved Rehabilitation after Injury
Use these health benefits and “National Innergize Day” as the perfect excuse to enjoy a massage at one of the following Westminster locations: