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DESCRIPTION:Living Well...Take Charge of Your Health\nDo you have arthrit
 is\, diabetes\, high blood pressure\, heart disease or another chronic c
 ondition?\nSign up today for our FREE self-management workshop\nLiving W
 ell&nbsp\; is a chronic disease self management program (CDSMP) from Sta
 nford University.&nbsp\;&nbsp\; Workshops meet for two and&nbsp\; one-ha
 lf hours\, once a week for 7 weeks.&nbsp\; Participants will make weekly
  action plans\, share experiences and help each other solve problems the
 y encounter in creating and implementing their self management program.&
 nbsp\;\nTopics covered in the workshop include:\n\nMedications \nCommuni
 cating with your healthcare provider\nFuture planning\nRelaxation method
 s \nNutrition\nExercise\nFrustration\n\nFridays\, July 13th&mdash\;Augus
 t 24th\n9 a.m. to 11:30 a.m.\nWestminster Senior Center\n125 Stoner Aven
 ue\, Westminster\, MD 21157\nLiving Well...Take Charge of Your Health is
  open to anyone 18 years&nbsp\;and older who are living with a chronic c
 ondition or caring for someone with a chronic condition.&nbsp\; Space is
  limited and registration is required.&nbsp\;\nFor more information or t
 o register\, \ncall (410) 386-3800\n&nbsp\;\n&nbsp\;\n&nbsp\;\n&nbsp\;
URL:http://westminster.patch.com/events/living-welltake-charge-of-your-he
 alth-workshop-series
SUMMARY:Living Well...Take Charge of Your Health Workshop Series
LOCATION:Westminster Senior Activity Center: 125 Stoner Ave\, Westminster
 \, MD
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