BEGIN:VCALENDAR
PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN
CALSCALE:GREGORIAN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:With the New Year come new resolutions to live a healthier li
 fe.&nbsp\;  However\, many of us don't know where or how to begin making
  these  changes.&nbsp\;&nbsp\; \nGood news!&nbsp\; The University of Mar
 yland Extension\, Freedom Fitness  and Westminster Family Fitness Center
  have partnered to deliver Small Steps to Health and Wealth\,  a proven 
 program developed by Rutgers University and taught nationwide.  This pro
 gram includes wellness planning\, information and strategies on  how to 
 meet personal goals and professionally taught physical  activities.&nbsp
 \; Each session will run about 1-1.5 hours\, with half the time  spent o
 n wellness planning and lessons and the second doing a physical  activit
 y.\nTwo locations are offered: Westminster Family Fitness Center in  Wes
 tminster or Freedom Fitness in Eldersburg.&nbsp\; Classes run six weeks\
 ,  starting in Westminster on Tuesday 5:15pm\, January 29 and &nbsp\;at 
 Freedom  Fitness Saturday\, February 2 at 11am.\nIf you need special ass
 istance to participate in this program\,  please contact the University 
 of Maryland Extension Carroll County  office at 410-386-2760 two weeks b
 efore your appointment.\nTHE DETAILS:\n\nYou must be 18 years or older\n
 \n\nThe location you sign up for is the one you will attend for the dura
 tion of the program. Enrollment is limited so sign up early.\n\n\nCost: 
 \n\n\n&nbsp\;&nbsp\;&nbsp\;&nbsp\; $99 for non-members\; \n&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\; $59 for current gym members at      each&nbsp\;&nbsp\;&n
 bsp\; location\;\n&nbsp\;&nbsp\;&nbsp\;&nbsp\; $89 for people over 55 or
  if you      enroll by&nbsp\;&nbsp\; January 15\n\n&nbsp\;\n\nEnrollment
  cost includes program materials\, educational sessions\,  professional 
 fitness instruction and use of gym on the days of the  program\n\nComple
 tion of at least 4 of the 6 classes gives you a free month  membership t
 o Freedom Fitness or waiver of signup fee at Westminster  Family Fitness
  Center.\nFor more information\, call Dr. Virginia Brown at 410-386-2760
  or enroll for both at www.freedomfitness.info/events\nUniversity of Mar
 yland Extension programs are open to all  citizens and&nbsp\; will not d
 iscriminate against anyone because of race\, age\,  sex\, color\, sexual
  orientation\, physical or mental disability\,  religion\, ancestry\, or
  national origin\, marital status\, genetic  information\, or political 
 affiliation\, or gender identity and  expression.
URL:http://westminster.patch.com/events/small-steps-to-health-and-wealth-
 wesminster
SUMMARY:Small Steps to Health and Wealth- Wesminster
LOCATION:11 Longwell Ave\, Westminster\, MD 21157: 11 Longwell Ave\, West
 minster\, MD
END:VEVENT
END:VCALENDAR