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Community Corner

Spring Adult Running Clinic

Renee Sherman, Neighbor

                      Are you ready for Your Running Season?

Prepare for your running season with Central Maryland Fitness and The Center for Physical Performance and Safety as they host a Spring Adult Running Clinic to increase performance and lower the risk of running injuries.

This interactive 4 week 8 session program is designed by Physical Therapists to increase speed, strength, power and agility in adult runners.
The Clinic will take place May 5-June 2 on Monday's and Wednesday's from 6 PM- 7Pm. Additional services available including Performance Evaluations and Video analysis.   

For more information or to register for the clinic please call 410-848-0042 or email Rick Meyer, MPT at RickMeyer@cmrspt.com

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