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Blog: Are you getting enough Vitamin D?

Why is sun not enough for getting your vitamin D?

While everyone has told you to protect yourself from sun damage and skin cancer with sunscreen, you may not be getting enough Vitamin D3 as a result. Doctors say, Vitamin D is essential for bone health and overall wellness. It’s created when the body absorbs the sun’s UV rays, but wearing sunscreen does affect its creation in the body. And because sunscreen is important to keep skin conditions like acne, hyper-pigmentation, aging and skin cancer at bay, healthy skin starts from the inside out using an oral supplement like Maximum D3, the most absorbable form of Vitamin D.

So practice safe sun, but make sure you are getting enough Vitamin D3! 

If you want to learn more about Vitamin D3 and why it’s so important, listen to this video from Nurse Mary Radford, RN on why Vitamin-D3 is so important!

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

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