Health & Fitness
Cardiovascular Disease~Are We Getting It All Wrong?
The Facts…..
- 50% of heart attacks & strokes occur in people with normal cholesterol.
- Cholesterol is not the primary cause of heart disease.
- Not all LDL cholesterol is bad.
- Not all HDL cholesterol is good.
- Consuming a diet high in cholesterol or eggs does not raise blood cholesterol for most people
- BP (blood pressure) readings in your health care provider’s office may not be the most accurate measure of BP.
- Fasting glucose of 99, which is noted to be “normal”, is not normal or safe.
- Normal weight does not ensure protection from heart disease.
- Mark C. Houston, MD, MS ~ Integrative Cardiologist Saint Thomas Medical Group
CVD does not come from cholesterol ~ it comes from inflammation, oxidative stress and autoimmune damage to your arteries.
There’s no doubt about it, inflammation is key contributor to heart disease. A major study done at Harvard found that people with high levels of a marker called C-reactive protein (CRP) had higher risks of heart disease than people with high cholesterol. Normal cholesterol levels were NOT protective to those with high CRP. The risks were greatest for those with high levels of both CRP and cholesterol. Mark Hyman, MD
Cardiovascular disease results from an imbalance in bodily functions leading to inflammation, imbalances in blood sugar and insulin and oxidative stress. Our current model of managing CV risk is to prescribe medications, which treat the symptoms of the disease, rather than the root cause. We are overlooking the fact that CV risk is related to the interaction between a variety of genetic, lifestyle and environmental factors. In particular, inflammation can be fueled by a poor diet, an inactive lifestyle, food allergies or sensitivities, emotional stress, autoimmune disease, hidden infections, periodontal or gum disease and environmental toxins such as mercury.
Interested in learning more about your CV Risk & our state of the art CV Inflammatory testing? Follow my blog & check out our “Heart Healthy” events below!
OPEN HOUSEFriday, February 7 from 2 – 6 pm
Mini lectures about cardiovascular disease
Find out what's happening in Westminsterwith free, real-time updates from Patch.
Learn about our state of the art inflammatory testing
with Dr. Laura Ruby, DNP, CRNP
Veggie & fruit smoothies by BELIEVE from 4:30-6 pm
Find out what's happening in Westminsterwith free, real-time updates from Patch.
HEART DISEASE
Thursday, February 13 at 7 pm
Dr. Laura Ruby, DNP, CRNP
Held at the Westminster YMCA
Saturday, February 22 from 7 – 11 am
For you AND the man in your life.
CV inflammation & risk analysis testing
Optimal Wellness Center
1812 Baltimore Blvd ~ Suite C
Westminster, MD 21157
Contact us for more information or to sign up to hold you spot!
410-861-5256
optimalwellnessforwomen.com