Indoor Cycling Programs - Keep Fit

Calling all cycling & fitness enthusiasts! Learn how to take your ride to the next level. Free first class to new clients.  THRIVE! is an official Spinning® Training Center.  This structured indoor cycling program keeps cyclists road-ready all year long! Beginner or advanced -  train for endurance, strength and speed. Learn technique and keep in top physical condition.  Not a cyclist but have a weight-loss  or cardiovascular conditioning goal? This program promises a great calorie burn and a self-paced way to strengthen the cardiovascular system. Questions? Contact us! Supportive beginner programs - Challenging cross training offered here!